Have you ever walked away from a conversation, a meeting, or even just a random encounter feeling like you didn’t express yourself in a way that reflects how you want to show up in the world?
You feel like you are on auto-pilot, not fully in your own skin, not fully available for meaningful connection - with yourself or others.
You feel misunderstood or, even worse, like a fraud.
You are not alone.
The busy, highly competitive lifestyle that our culture encourages leaves a lot of us longing for true self-expression and confidence.
Continuing to "go with the flow" offers us more of the same disconnected, detached, disembodied feelings we have become accustomed to.
Wearing the masks that hide our authentic selves no longer protect us, they now only create more confusion as to who we really are.
Hustling for connection, as author Brene Brown states, only reinforces the idea that we don't deserve our own unconditional love.
There is a way to flip the switch to full self-expression and self-love. You can create a fulfilling life on your own terms.
Tap into your unique gifts in order to build and live a self-expressed, self-confident life.
After the first class, you will already feel more comfortable with yourself and others.
By the end of the 8 weeks, you will have fostered a greater sense of self-worth, learned to tap into your innate creativity, and discovered the freedom that expressing your truth in the moment offers.
Imagine what it would be like to walk away from that same interaction from above feeling complete; you were present, engaged, thinking on your feet, and confident that you were authentically you.
Angela Stoner and Nicolle Masters, the hosts of Vagina Chronicles Podcast and self-love workshop facilitators, have been helping women around the globe to end shame by sharing their experiences of being women and overcoming obstacles in their own lives.
Improv for Women. Improv for Life. is a deep-digging, fun workshop that will help you:
•Embrace your unique qualities and share them freely
•Learn to see the "gold" in others
•Discover a deeper connection with yourself and others
•Enjoy increased success at work
Using improv as the vehicle to build self-confidence helps put action to theory. By following the principles of improv, the benefits of cooperation, fast thinking, and creativity are honed in each individual.
Here's what to expect:
•Rolling up your sleeves to get to know yourself on a deeper level
•Engaging in discussions facilitated by the instructors of the class, which set the stage for each class
•Collaborating in exercises that expand your mind and increase your courage
•Participating in exercises that get us moving, talking, whispering, and yelling
•Exploring your creative and intuitive side
•Developing improv skills
•Building upon the foundation of self-love, confidence, and creativity to help you have a voice and seat at any table
•Uniting in a safe, supportive space that is free of judgment
Pricing for the Experience
Improv for Women. Improv for Life. An 8-week workshop (16 hours of amazing training, skill building and lessons learned through improv).
If you would like to pay with cash or check, please contact us to work out payment arrangements
Pay in Full
Was: $447Now: $268
- Pay in full
- and receive a
- $31 discount
Pay in Installments
Was: $497Now: $299
- At checkout - $100.00 USD
- after 2 weeks - $100.00 USD
- after 4 weeks - $99.00 USD